Osteoporosis is at epidemic levels. One in two women and up to one in four men will break a bone in their lifetime due to osteoporosis. For women, the incidence is greater than that of heart attack, stroke and breast cancer combined. These statistics are astounding when you consider that osteoporosis does not have to be an “inevitable” consequence of aging. Join Dr. Gosselin for her in depth bone-builder approach:
to achieve a foundation of healthy bones
to learn more about unnatural bone fragility (osteoporosis)
for common contributors to accelerated bone loss beyond the loss of estrogen
on how best to assess one's bone health
for proven recommendations for slowing bone loss & maximizing bone formation as we age including diet and nutraceuticals
and how to get the most out of exercise and movement for bone health using some novel tools
and--the important role PBMT can play in bone health
NO CEUs